Tuesday, January 21, 2014

Connecting With Your Guardian Angel

This is the third and last part of the series on your guardian angel. 

I find this guide to be an easy and effective method of meeting your guardian angel for the first time.
Lay or sit down in a comfortable place where you will not be disturbed. I usually light a candle before meditating but it isn’t necessary. Make sure you uncross your arms and legs so that you have a complete flow of energy.

Close your eyes and begin to breathe deeply. Breathe in through your nose and out through your mouth. Breathe slow, long and deep. You will begin to feel yourself relax as you focus on your breathing. Conscious breathing is about opening your breath (life force) of God, which gives your soul the flowing energy of love and compassion. This way of breathing allows you to consciously become aware of the flow and essence of your Divine Spirit connection.

As you relax, picture yourself being enveloped in a beautiful, pure white light; the light of God. Picture the light coming down through your head (crown chakra) and slowly moving down your entire body until you are completely full of light. Allow the light to expand and create a protective bubble around you. Breathe slowly as you understand that you are safe. No harm will come to you as long as you are encased in this loving white light.

You are never alone. You have a guardian angel. Right now he or she is standing beside you. You are going to learn to envision who they are, and maybe even get their name. Take a breath and exhale. We communicate with our angels through the heart so it must be open to allow the love to flow in. Inhale and center your thoughts into your heart as you exhale. Feel your loving heart open and expand. Breathe deeply and exhale once again into your heart, feeling it expand.

Slowly become aware of your angel next to you. Your third eye will start to open as your crown chakra expands from the light of God running through it.  Feel your heart connect to your guardian angel who, is standing on your right side. He or she will step around in front of you directly in front of your third eye (located in the center of your forehead). As your angel comes into focus you will start to get a mental picture of him or her. Inhale deeply and slowly exhale. Your guardian angel comes into focus now. Can you feel the energy from your angel?  Is it a male or female? In that second you will know. Don’t question yourself. Your first thought is the right thought. Your minds eye will see.

Take into details the clothing your angel is wearing. Look at the beautiful and graceful hands presenting a perfect image of comfort and love as he who she reaches out to you. Breathe in and out and focus on your angel’s face. What does he or she look like?  See the gentle smile. Look into your angel’s eyes and see the eternal love of God shining through. Take a moment and lose yourself in your angel’s eyes as you bathe in the divine connection to God.

Your angel is here to work with you and to help and guide you. Your angel is your guardian– your loving protector. Breathe in and adjust to the energy. Ask your angel’s name and it will be given to you through the mind. If you don’t quite catch it ask again and ask for clarity. Even if you’re not sure about the name you hear, your angel will be so happy to have any name you wish to give him or her. One will come to you. Repeat the name slowly to yourself several times in your mind so you may remember it for all time. Look at your angel’s face and say his or her name over and over. Think of how beautiful it is and how this name fits your angel. You’ve known your angel’s name your entire life even though you were not conscious of it. Your angel’s beautiful smile expresses joy that you now know his or her name. Your angel wants you to call on him or her whenever you need love or guidance. You can always talk to your angel. Feel the beautiful blessings of having a guardian angel always with you. You now know how your angel’s energy feels.  You’ve felt it your whole life. Now you understand who this warm and loving energy belongs to.

 Inhale and exhale as your angel comes gently back around to your right shoulder. Feel the chakras close back comfortably. Make sure to thank your angel for all of the guidance and love you receive from this connection. Inhale and exhale again. Slowly open your eyes and take a few more breaths before you sit or stand.

I always like to ground myself after a connection. There are many ways to do this. I will probably write about this at a later time. For simplicity sake the easiest thing to do is to drink a glass of water or walk barefoot outside in the earth for a few moments.

I would love to hear about your experiences in meeting your guardian angel. The experience will be different for everyone but the energy will always be a warm and loving one. Please post and share.  <3

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